WTF is Oil Pulling? And What Are The Benefits?



Sometimes, all I need is a good feeling about something, and that’s it. That’s all I need to say, hey, I’m gonna try that. I believe in that. I believe I will get these certain benefits. Oil Pulling…. just seems like a good thing to do. 

Especially when looking at some of the benefits…

+ Whitens teeth

+ Strengthens your gums/teeth/& jaw. It helps with sensitive teeth & even has reported to help TMJ sufferers like myself.

+ Prevents cavities & gingivitis. Some people even reported it HEALED their cavities?! Not sure about that one… but who knows?!

+ Helps get rid of acne/ eczema/ psoriasis/ & other skin care issues.

+ General body detox.

+ Cures a hangover (hallelujah!!!) & a migraine.

+ Helps with sleep issues.

+ Clears out your sinuses & helps allergy sufferers.

+ If you have halitosis, oil pulling has been a big savior for many sufferers & your morning breath will get MUCH better 

+ Helps with general pain issues.

+ Manages any weird hormonal imbalances.

Easy thing to toss in your daily routine. Try it out. Don’t try it out. Stay awesome.


Benefits listed are from this blog. 




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