We Unlearn, Sometimes more, than we learn

We Unlearn, Sometimes more, than we learn

Breathing is a great example of how we UNLEARN correct methods of life. As we grow up, we start breathing shallower, using our chest. You will notice infants breathing deep, using their diaphragm, and will see their bellies move.

Same with how we move our bodies and the techniques used.

This toddler has perfect form. Most people at the gym could learn a lot from this guy!

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